Cowes Massage Therapy specializes in remedial massage, treating aches and pains (chronic or acute) to encourage healing. Also offering nurturing, relaxation treatments to help you relax and recharge. All in a peaceful, considered space, Cowes Massage Therapy treatments are best known for a seamless mix of remedial and relaxation. Basically, you get the best of both worlds 

We offer a qualified professional, embodying warm, caring qualities, essential for healing and relaxing. With the knowledge and experience to deliver focused and effective massage treatments.


Cowes Massage Therapy

Massage

A massage with Suzanne is simply heaven….mostly. The hips sure benefitted. 😀😀

Brilliant as always. A kind and compassionate person is Susanne, sensitive to my needs. Cannot recommend her highly enough. 

Susanne is fabulous!! I haven’t been for a while due to life and it was so good to see Susanne again! She is awesome listens to what you want very attentive to your needs. Highly recommended!

I booked this massage for my wife and she is very happy with the whole experience. She booked her next massage for February, definitely going back. 

Sugar & Spice and all things nice – 2hrs 

Why not have it all?  

Starting with a foot soak, scrub- renewing and revitalizing & nourishing your skin with either a natural exfoliation and extraordinary moisturizing treatment with coconut sugar or a warm vanilla sugar scrub. Onto the massage table that has been carefully curated for ultimate comfort where we begin your full body treatment. Massaging with a blend of techniques to enable your body and mind to let go. We melt your tension with hot stones and nourish your skin and mind incorporating therapeutic essential oils of your choice. Incorporating a hand scrub to renew and nourish. We top off this beautiful treatment with a half hour facial massage using hot towels, combining elements of remedial massage, acupressure techniques, lymphatic drainage, Gua-Sha. Incorporating beautiful skin products enriches the benefits of the massage and provides an even more effective and rejuvenating experience and end with the ultimate head massage.

SURRENDER Package

Medium to Firm pressure 

This massage is ideal for individuals with prior treatment experience who are seeking a personalized combination tailored specifically to their needs. In the hands of an experienced therapist, with her own style to address what your body requires most. The session may include elements such as remedial massage, hot stone therapy, myofascial release, and long flowing strokes. A massage combining relaxing & remedial techniques. Long flowing strokes & remedial active release technique, trigger point release on those muscles that are holding a little more. Finishing with a neck, face & scalp massage alleviating any remaining spots of tension. Each session is a bespoke experience, thanks to the diverse skills of your therapist. 

RENEW Package

A la carte – Medium to Firm pressure

Create your own experience by combining any two options of the following: therapeutic facial massage, relaxing back neck & shoulder massage, soothing foot scrub & massage or a dreamy hair & scalp massage.  

RESTORE Package 

Light to Medium pressure
One of our most popular combinations, this series of treatments has been tailored to ensure it is as uplifting as it is calming. Your treatment begins by releasing tension with a soothing back, neck & shoulder massage. Your skin will then be transformed with an invigorating facial massage leaving you both feeling refreshed and visibly radiant. 

SERENITY Package

Nurture Treatment - Light to Medium pressure 

The Blissful Package was developed to create an opportunity for people who are stressed and feel a need to come back to themselves. Sometimes we are just too caught up in people, work and the expectation of life. A purely blissful massage combining a variety of techniques. This package includes hot towels, an aromatherapy therapeutic massage (that tends to all your aches and pains). We wind up this treatment with a beautiful relaxing facial and scalp massage. This nurturing treatment helps to support you to let go of stress on a mental and emotional level. The perfect gift for someone who would like to treat themselves to something extra special and to surrender into a heart space.  

 

REJUVENATE Package

Package Treatments

This treatment is a therapeutic massage designed to target chest, neck, face and scalp to help alleviate headaches, neck tension, and temporomandibular joint (TMJ) syndrome. It’s performed with a rhythm to improve circulation, increase oxygen flow and free up contractions in the connective tissue and facial muscles. It combines elements of remedial massage, acupressure techniques, lymphatic drainage, Gua-Sha. It is also a safe and natural way to enhance the health and appearance of the face. Incorporating beautiful skin products enriches the benefits of the massage and provides an even more effective and rejuvenating experience. This is ideal for those who are required to spend a lot of time at a computer or on the phone & breastfeeding or simply under stress. 

Please arrive at your appointment make-up free. 



Remedial Facial Treatment 60mins

Facial

A head-to-toe massage treatment that will leave you feeling weightless and blissful. This treatment is designed to combat stress, revitalize and restore the body back to balance. A relaxing blend of essential oils are applied (if desired) in slow and rhythmic strokes to alleviate tension and tiredness, flushing toxins and worries away. This massage is ideal for de-stressing, stimulating circulation and restoring balance to the body. Allowing yourself some time out, time to slow down and recharge. A softer, nurturing massage that is great for conditions such as rheumatoid arthritis, bulging discs, high blood pressure.  

 

Relaxation Massage

Hand or Foot Scrub & Massage - 20 mins (additional to your treatment time) Renew and revitalize dull, dry and dehydrated skin with this natural exfoliation and extraordinary moisturizing treatment from the pristine islands of Fiji. 

Hand or Foot Scrub & Massage

60min, 75min (allow 10mins extra for consult & assessment) It is recommended to begin massage after the first trimester. 

A targeted, nurturing massage designed specifically for your body’s remarkable changes during this precious time, supporting mum and baby. Our therapists trained specifically in pregnancy massage, have the unique ability to deliver a firm and effective treatment whilst mum-to-be is lying on her side, supported by soft body pillows. A pregnancy remedial massage can assist with the aches and pains experienced during pregnancy, which are often caused by the extra weight and shift in the center of gravity. There are many physical benefits to a pregnancy massage in addition to the nurturing and emotional support provided by the massage therapist. Massage during pregnancy reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain. For a more relaxing experience choose the 75- minute option. 

Remedial Pregnancy Massage

60 min 75 min (allow 10mins extra for consult & assessment) Initial appointment is a minimum of 1 hour. More than two areas to treat will require a 75 min treatment. Acute inflammation requires a 48hr period post injury to stabilize and prevent further injury.  

The aim of a remedial massage treatment is to reduce physical pain and discomfort, increase range of movement and mobility and prevent injury. Susanne will carry out an assessment prior to your massage and will advise on a treatment plan along with expected results. A unique experience tailored to suit your needs. A combination of firm and varied massage strokes that give a complete and thorough massage, where your whole body feels more healed and revitalized. Tension will be addressed. A spoonful of honey makes the medicine go down a little easier, so each session is topped off with a heavenly scalp massage to release deep-seated tension. 

This massage is ideal for clients recovering from sports injuries, injury prevention, 

Cowes Massage Therapy

Tjänster

SURRENDER Package

SURRENDER Package

RENEW Package

RENEW Package

RESTORE Package

RESTORE Package

SERENITY Package

SERENITY Package

REJUVENATE Package

REJUVENATE Package

Team

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