Head to toe holistic offers a range of holistic wellness treatments to look after your well-being from head to toe. 

Treatments offered 
-Reflexology
-Facial reflexology
-Facial cupping
-Swedish & Aromatherapy massage
-Crystal healing
-Reiki
-Oracle card reading
-Indian head massage

Head to toe holistic

Massage

Most of us hold our main tensions in our neck, back & shoulders Swedish massage is an invigorating massage which incorporates the use of kneading, tapping, percussion & smoothing the muscles of the back neck & shoulders to ease this tension & improve range of movement.

30 Minute massage

Reflexology is an ancient practise of applying varying pressures to the feet, hands, face or ears to encourage the bodies natural healing responses. 

It is a relaxing & non invasive therapy which works in a similar way to acupuncture/accupressure. 

Reflexology for feet.

A relaxing massage with varying pressures applied to back, neck & shoulders using long & sweeping strokes, using Templespa® aromatherapy oils. 


30 minute aromatherapy massage

Reiki is an ancient technique used for stress reduction and relaxation and has been shown to have several benefits for both physical and mental health. It is a gentle, non-invasive therapy that involves gently placing hands on or near the body to improve the flow of energy.

Reiki

Utvald

This treatment is designed to help with location of chronic back problems, first I begin with a relaxing reflexology treatment focussed on the spine dependent on the areas of your spine which are sensitive will depend on the massage I perform on your back with emphasis on the same areas indicated by your feet.

Prescriptive reflexology

This is a beautiful treatment beginning with crystal placement on your chakra points, the crystals then go to work on your energy points while you receive a relaxing foot reflexology treatment. 
Following this I set to work balancing & charging your chakras with an intention specific to you.

Foot reflexology & crystal healing 

Combination treatments

Looking for a 30 minute treatment? 

This consultation option gives you 10 mins to discuss a treatment to suit you. The cost of which will be charged on the day minus any deposits taken.

Time to discuss 40

Looking for a 60 minute treatment? 

This consultation option gives you 10 mins to discuss a treatment to suit you. The cost of which will be charged on the day minus any deposits taken.

Time to discuss 70

Looking for a 60+ minute treatment or multiple treatments?

This consultation option gives you 10 mins to discuss a treatment to suit you. The cost of which will be charged on the day minus any deposits taken.

Time to discuss 130

Time to decide

Chakra balancing is a non invasive treatment (clothes on) I set an intention for the treatment, & determine with a pendulum which chakras are blocked. Crystals are then placed onto the chakra points contained in & just around the body.
The crystals stay in place while I work with your subtle energy to bring balance & harmony to your energy field.

Crystal healing

This treatment combines both Reiki & crystal healing, during this treatment we will first discuss what it is you are seeking to gain from the session i.e relief from grief, depression, general uplifting etc. 

I will choose your crystals & then begin the treatment in accordance with your aim. While you are receiving your reiki treatment the crystals will be going to work on your mail chakra points, once the reiki is finished I will then charge your crystals with the intention for treatment. 

Crystal healing with Reiki charge

Reiki is an ancient technique used for stress reduction and relaxation and has been shown to have several benefits for both physical and mental health. It is a gentle, non-invasive therapy that involves gently placing hands on or near the body.

Followed by a 3 card oracle reading, whereby you silently ask a question you require guidance with, then shuffle the cards to impart your energy to them. 
You may then split the deck however you wish & choose 3 cards to represent past, present & future.

Reiki healing with Oracle card guidance

Energy Healing

A full facial reflexology treatment including the use of facial cups. 

The cups are made of soft food grade silicone, suitable for all skin types their use brings fresh blood to the surface of the skin to encourage blood flow, lymphatic drainage & improve the evenness of skin tone. 

Cupping can be extremely helpful to reducing sinus pressure, pain from teeth grinding, bells palsy, can improve scarring & improve circulation in the face.

Facial cupping can also be used for aesthetic purposes to reduce signs of ageing, improving fine lines & wrinkles or plumping up the lips. Safe & chemical free a fabulous alternative to botox, fillers etc. 

Facial reflexology & Cupping

This express version of facial reflexology provides a short version of the full facial treatment with concentration on the main organs & systems of the body such as respiratory & endocrine systems. 

A lovely treatment for a lunch break or for those times when you just need a mini tune up.

Express facial reflexology

Facial reflexology works in the same way as foot reflexology in that your face 'maps' your body. 

Facial reflexology is particularly beneficial for those suffering migraine, bruxism, bells palsy & chronic sinus conditions, among other things.

Facial reflexology

Express reflexology for feet is a shorter 30 minute treatment which is perfect for a lunch break or when you're a bit 'pressed' for time. 

Unlike a full treatment this express version only works over the major organs & systems of the body i.e head, lungs, endocrine system.

Express foot reflexology

Advanced spinal reflexology is a treatment most beneficial for chronic conditions such as frozen shoulder, IBS sufferers as well as many other of life conditions designed specifically for you on the day. 

First we will need to discuss your objectives for the treatment, I will then work which points will be most helpful for you. The treatment focuses on the spine reflex & concentrates on working into the nerve endings of your spine through your feet to send the nerves a message to encourage the natural healing process.

Advanced spinal reflexology

Reflexology

A relaxing massage with varying pressures applied to your full body using long & sweeping strokes, using Templespa® aromatherapy oils. 


1 Hr Full body aromatherapy massage

A relaxing massage with varying pressures applied to your full body using long & sweeping strokes, using Templespa® aromatherapy oils. 

With the 75 minute option you have the choice of a face or scalp massage included.

75 minute full body aromatherapy massage

Combining ancient Indian massage techniques with Swedish massage techniques. In this treatment you remain fully clothed & can be enjoyed with seated or lying down & using Templespa aromatherapy facial oils & creams. 

Traditionally the treatment uses oil in the hair, however this is optional please inform me if you do not wish to have oil.

Indian head aromatherapy massage

A beautifully unique treatment specifically designed to relieve tension from the upper body, improve lymphatic drainage & cleanse your subtle energy.

During this treatment you may be fully clothed, I would recommend you wear a singlet under your clothes so I may access your shoulders.

This massage encompasses your arms, neck, shoulders, upper back, face & scalp.

Upper body tension buster

Templespa aromatherapy massage

Swedish massage is an invigorating massage which incorporates the use of kneading, tapping, percussion & smoothing the muscles of the body to ease tension & improve range of movement.

1 Hr Full body massage

Swedish massage is an invigorating massage which incorporates the use of kneading, tapping, percussion & smoothing the muscles of the body to ease tension & improve range of movement.

With this 75 minute treatment you have the option of a scalp or face massage included.

75 Minute full body massage

Combining ancient Indian massage techniques with Swedish massage techniques. In this treatment you remain fully clothed & can be enjoyed with seated or lying down.

Traditionally the treatment uses oil in the hair, however this is optional please inform me if you do not wish to have oil.

Head to toe holistic

Tjänster

30 Minute massage

30 Minute massage

Reflexology for feet.

Reflexology for feet.

30 minute aromatherapy massage

30 minute aromatherapy massage

Reiki

Reiki

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