Get personalized boxing training at JD Gyms, Cardiff, specializing in 1-to-1 and Small Group sessions. Achieve your fitness goals with tailored plans, nutritional advice, and ongoing support. Whether you aim to lose weight, gain muscle, improve fitness, or boost confidence through boxing, I specialize in Boxing, Plyometrics, and Sport Specific Strength & Conditioning. Off-site mobile training options are also available. Kickstart your fitness journey today!

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