Experienced Complementary Therapy Specialist treatment hub.
By appointment only - no walk ins. 
Kirsty has been practicing as a Integrative Healthcare Therapist since 2020 with many years of prior experience in healthcare. 
Specialising in essential oil blends tailored to needs of each individual. 


KAD Holistics - Lossiemouth

Massage

Combination treatment of Aromatherapy and Swedish Massage with essential oil blend supporting the immune system. Winter treat with a health benefit! 

Winter Boost - Upper Body Massage

Combination treatment of Deep Tissue, Aromatherapy and Swedish Massage with Lavender infused essential oil bled. Perfect autumn treat!  

Lavender Body Massage

4 treatment block - Reflexology

Utvald

A combination massage of Swedish and aromatherapy techniques with the uplifting scent of various citrus essential oils. 

Citrus Body Massage 

Specials

Bespoke Aromatherapy Blends - personalised with each treatment. 
Combination of treatments allowing full and blissful relaxation.  

Aromatherapy & Reflexology 

Bespoke Aromatherapy Blends - personalised with each treatment. 
Aromatherapy uses essential oils to make you feel calm, relaxed, or energised. Aromatherapy uses warm essential oils to activate your sense of smell and increase your sense of well-being. Aromatherapy works on the basis that the smell of the essential oils triggers the limbic system: the part of the brain linked with emotion. This is why a scent can affect how you feel, and help you relax. Smell is a very powerful sense that can also work with your memory. The perceived healing power of essential oils is a main attraction of aromatherapy in complementary therapies.  Aromatherapy and essential oils are often used to:
•	relieve stress and anxiety
•	promote overall wellness
•	help you to sleep better
•	help you relax
•	relieve tiredness or aching muscles
•	soothe chronic pain
•	aid concentration
•	relieve some types of psoriasis 
•       benefits for psychological well-being

Aromatherapy Massage

Sometimes known as the ‘medical massage’, remedial massage is usually outcome-focussed. Remedial massage is a therapeutic form of massage that aims to relieve muscle tension and treat chronic pain. This form of massage is good for anybody, including those with medical conditions, given its therapeutic and calming nature. Depending on your goals and desired outcome, remedial massage can employ various techniques to help deliver. While often remedial massage can be mostly relaxing and therapeutic, your massage therapist will sometimes hold pressure points that might cause discomfort. This is different to sports massage where sports massage can cause discomfort for much longer periods of time. All in all, remedial massage is beneficial for the following:

Long term and chronic conditions or illnesses
Relaxation, stress relief and sleep improvement
Depression and anxiety
Tense and tight muscles
Individuals with medical conditions

Remedial Massage

The combination of relaxation and the physical changes during a treatment places reflexology as an effective treatment for stress related issues, heel spurs, sore muscles, headaches, sinus issues, digestive issues, depression, menstrual issues, injury recovery, pregnancy and many, many more illnesses and conditions.
Reflexology treats the whole person by bringing harmony to the physical, mental and emotional, it considers the whole person rather than just focusing on one illness. It can support people living with chronic conditions, as treatment for acute issues and as a prevention and maintenance program. Reflexology is very effective in supporting women and couples through the journey of fertility, pregnancy and postpartum. It is suitable for everyone, all ages, young or old. Reflexology allows the body to release that stress enabling the body  to repair and heal itself.

Clinical Reflexology

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.

KAD Holistics - Lossiemouth

Tjänster

Winter Boost - Upper Body Massage

Winter Boost - Upper Body Massage

Lavender Body Massage

Lavender Body Massage

Lavender Body Massage

Lavender Body Massage

4 treatment block - Reflexology

4 treatment block - Reflexology

Team

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