Hi I'm Maria, I'm a qualified Sports massage therapist, Deep Tissue and Pregnancy massage. 

Massage therapy since simulate the release  endorphins, which are the body's natural 'feel good' chemical. Endorphin are neurotransmitters  that help reduce pain and enhance the feeling of pleasure and well-being
 when you receive a massage  the physical manipulation of the muscles and tissue can activate the nervous system leading to release of these chemicals.
These endorphins release is one of the reason people often feel relaxed and happy after a massage.











Sports massage therapist 

Maria Mind Body Sprit

The White Beauty Room

Skönhetssalong

Victoria Jane Beauty

Winks Lash Studio & Academy

Ögonbryn och fransar

Faith's Beauty Room

Mirabella Beauty Salon

Crystal Nails Chelmsford

Nagelsalong

Physio Academy Chelmsford

Terapicenter

Boujee Nails & Beauty

Phoenix Beauty - Nails and Spa by Kim

Massage

Great value for money! I was asleep within 5 minutes. Thank you for working on my knotty shoulders. So relaxing. Perfect hard pressure.  Time flew by! 

Give the Gift of Relaxation this Mother's Day 🌻
This Mother's Day, surprise your loved one with a soothing, calming massage experience. Treat them to a moment of pure relaxation with our special Mother's Day massage packages. 
This is the perfect  mothers day gift 
will help your Mum to unwind and feel cherished.
Book Now and Enjoy:
• 10% off your first Massage 
• Book 2 1 hour massages and get 30% off 3rd massage 

RRP-£150


Mother's Day 

Pregnancy massage is a great way to relieve those aches and pains and nice little treat during pregnancy.

My pregnancy massage is done lying down on the couch. To begin with you'll be on your back, propped up so that you are not flat, while I massage your neck, arms, hands and feet. I will then ask you to turn on your side while I work on your back and legs and then the same again on the other side.
I will make sure that you're cosy with lots of pillows for support, including  a pillow between your knees and ankles to keep you hips aligned and a pillow for under your bump. In the winter  months I will pop on the heated blanket too to keep you nice and warm.
My pregnancy Massage appointments are 60 minutes and generally we will work the whole body as this is more  of a relaxation treatment.
If you are expecting a baby there's no better time to treat yourself to a massage. These can be booked any time between 12 weeks up until you give birth and you can have this treatment frequently  a

Pregnancy massage 

Our Deep tissue massage is a therapeutic treatment that targets the deeper layers of muscle and connective tissue to relieve chronic tension and pain. Using firm pressure and slow, deliberate strokes, this massage helps to break down muscle knots, improve circulation, and restore mobility. Perfect for those with long-standing discomfort or high levels of physical stress, a deep tissue massage can leave you feeling deeply relaxed, renewed, and more aligned.

Deep tissue massage 

Why get a sports massage?

A sports massage  is a deep tissue manipulation to release and reduce tension. it's particularly important to promote recovery speed healing and reduced dicomfort from any injury.

Sports massage is for anyone and everyone looking to relax stiff muscles and increase flexibility. A regular sports massage has so many benefits here are a few 
-Reduces muscle aches and pains 
prevent injury 
 -Reduces stress and tension
 -Enhance circulation 
-Aid recovery 
-Releases endorphins


Maria Mind Body Sprit

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Mother's Day

Mother's Day

Pregnancy massage

Pregnancy massage

Deep tissue massage

Deep tissue massage

Deep tissue massage

Deep tissue massage

Sports massage

Sports massage

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