Paula is an experienced Holistic & Aesthetic Therapist with years of experience and a firm believer in taking an holistic approach to healing. Through her massage skills and Reiki achievement, Paula promotes health and well-being in order to keep the mind, body and soul healthy. 
Taking Bookings for Mondays 10am to 8pm 
Thursdays 3pm to 7pm  
A cancellation fee will be charged for less than 24 hour notice or no shows

Pretty P Aesthetics & Holistics

Massage

Paula was AMAZING, put me totally at ease , explained everything every step of the way . 💖

Feeling like a new person. Very relaxed and ache free. 
Relaxing experience with all explained as to the procedure. 
Will highly recommend. 
Thank you Paula 💐

Paula thank you so much for the hot stone massage. I felt much lighter and in less pain after the massage. You truly have the healing gift 🙏🏾🥰

David (booked in my name) said very very good - five stars. Thanks so much Paula. His massage has done a little of good. Good to know what is causing the neck pain. 

Hot Stone massage for a deeper effect helps with; 
Increased circulation – Allows the blood to flow more freely, helping to regulate hormones.
Higher Metabolism – Increasing the rate at which the body burns energy.
Reduces muscle tension – Enabled by the concentrated heat and massage from the stones.
Increased lymph function – Improving the efficiency of the body’s waste disposal system.
Promotes relaxation and reduces pain.
Reduces stress levels.

Hot Stone Full Body 

Swedish massage helps with; 
Relaxation. 
Pain management. 
Increased blood flow. 
Rehabilitation for muscle injuries. 
Increased flexibility. 
Reduced stress. 
Improved immune system.

Swedish Full Body 

Reiki is an effective treatment to assist in unblocking and balancing each chakra so that energy can flow freely and openly throughout the body. My intention is to guide the flow of healthy energy through your body (what's known in Reiki as life force energy).  Your session's effects can last from days to weeks. 

Reiki Treatment

Hot Stone Back/Neck/Shoulder 

Utvald

Reflexology is a non intrusive complimentary therapy that restores balance within the body's systems, potentially alleviating various health issues and promoting overall vitality.
Working on the reflex points of the hand or foot to  help reduce stress, anxiety and pain management.

We advise a course of 4-6 sessions for a noticeable benefit 

Reflexology 

Crystal Healing:
- Balance Energy- Crystals are known to harmonize your body's energy fields, promoting physical, emotional, and spiritual well-being.
- Enhance Clarity- Clear mental fog and increase focus with the calming presence of healing crystals.
- Emotional Healing- Release negative emotions and invite positive energy into your life.
- Stress Relief- Experience deep relaxation as the crystals work to reduce stress and anxiety

Crystal healing is an alternative medical technique in which crystals are used to cure ailments and protect against disease. Crystals act as conduits for healing — enabling positive, healing energy to flow into the body as negative, disease-causing energy flows out. 

Chakras act as gateways for vital life force energy to enter the physical body via our energy pathways and exit points for lower frequency energy to be released



Chakra Balancing and Clearing with Reiki Crystal Healing

Reiki is an effective treatment to assist in unblocking and balancing each chakra so that energy can flow freely and openly throughout the body. My intention is to guide the flow of healthy energy (what's known in Reiki as life force energy).  Your session's effects can last from days to weeks. 

Reiki Treatment 

Reiki Energy Healing massage creates a sense of balance and whole body healing, to bring your chakras, as well as your mind, body and spirit into a state of wholeness. 

Reiki Massage 

Swedish Back/Neck/Shoulder 

Aromatherapy massage creates a feeling of satisfying relaxation. The essential oils in an aromatherapy massage contain highly concentrated plant oils. The skin absorbs essential oils maintaining suppleness, it offers pain relief, and the aroma's mental stimulation provides clients with the ultimate massage session.

Aromatherapy Back/Neck/Shoulder 

Aromatherapy Full Body 

Holistic

Aromatherapy Facial with Tropic Skincare Products 

Facials by Tropic Skin Care 
Our soothing Cleanser is bursting with antioxidants leaving your face feel softer and smoother.
Our soothing Toner is energising and pH-balancing which hydrates your skin and smooths your complexion.
Our nourishing Moisturiser hydrates and brightens dullness. 
All with a mask that complements your skin type facial; to clear, brighten, nourish or hydrate.

Sooth & Hydrate (Dry)

Nourish & Glow (Balanced)

Clear & Balance (Oily/Blemish) 

Brighten & Renew (Age Defyer)

Facial Tropic Skincare

Course of 4 - Milk or Mask Peel 
You will notice a visible improvement in your skin after one peel, but best results are obtained with multiple treatments over time. ... Just as it takes time for skin damage to accumulate, it also takes time to reverse it.
Chemical peels are effective for erasing signs of aging from your skin. This safe and successful cosmetic treatment can leave you with fewer lines and wrinkles, smoother, brighter skin and a more even complexion — all the requisites for looking younger.

Course of 4 Peels Milk or Mask

Dermaceutic Face Peel helps with the problem of ageing and hydration. The visual aging signs are due to a thinning of the epidermis and dermis, linked to a loss in water and elastic fibres: this is when the first wrinkles appear. Impacting elements in skin aging: sun exposure hormonal aging natural aging aggravated by environmental and external factors (pollution, tabacco, stress…).

Milk Chemical Face Peel - Age Defyer/ Hydrate

Dermaceutic Face Peel helps Acne and Oily skin. Acne is triggered by a retention of sebum, an anomaly in the removal of keratin cells and the spreading of bacteria, which causes an inflammation of the pilosebaceous follicle. 
Peels enable the keratin cells to be detached from the skin’s superficial layers and allow local acne/oilyskin treatments to penetrate the skin.

Mask Chemical Face Peel - Acne/Oily

Dermaceutics face peel helps when your skin is no longer homogenous, your skin lacks radiance and/or brightness. The skin’s pigment is called melanin and pigmentation is genetically determined by various factors which may cause this coloring to become uneven and unsightly: UVAs and UVBs (generally from the sun but also artificial UVs) Hormones.
The skin’s superficial layer which contains the pigments (and therefore the dark spots) is removed and left to regenerate a new layer with a more regular pigmentation. 

Milk Chemical Face Peel - Pigmentation/Sun Damage

Dermaceutic Face Peel

Plasma Fibroblast skin tightening is the only cosmetic treatment that stimulates plasma to reduce and tighten loose sagging skin. Works by shrinking and shortening the skin fibres, it affects the dermal layers and gives a lifted contour and decreases deep wrinkles. The elasticity of the skin is improved and a distinctive tightening is clearly visible. Sometimes one treatment is enough to achieve your desired outcome. Three treatments are advised (one every 12 weeks) followed by Top Up sessions every six months for maximum results.
Safe & effective with minimal recovery time.
Brow lines, eyelid lifting, crows feet, under eye lines/bags, upper lip, jowl, chin and neck.

Numbing cream is used to help with slight discomfort. Allow  90 minutes for treatment appointments.


Plasma Fibroblast 

Consultation 

Plasma Fibroblast

Cryotherapy - The most advanced cryosurgery for the permanent removal of;
Seborrheic Keratosis, Warts, Verrucas, Skin tags, Freckles, Hyper pigmented lesions, Age/Liver spots, Milias and Blood spots. 

Pretty P Aesthetics & Holistics

Tjänster

Hot Stone Full Body

Hot Stone Full Body

Swedish Full Body

Swedish Full Body

Reiki Treatment

Reiki Treatment

Hot Stone Back/Neck/Shoulder

Hot Stone Back/Neck/Shoulder

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