At Revive Ayurveda, we offer a holistic approach to wellness through traditional Ayurvedic treatments. Our services are designed to rejuvenate your body and mind, including personalized consultations, therapeutic massages, and wellness therapies that aim to restore balance and harmony. In our serene and nurturing environment, you'll experience tailored care that addresses your unique needs and promotes overall health. Discover the benefits of ancient Ayurvedic practices and leave feeling revitalized and centered.


Revive Ayurveda

Massage

I purchased a 3x Ayurvedic massage package. Highly recommend and will be coming back. Every session left me feeling deeply grounded and balanced. 

Great Ayurvedic massage… always makes me feel so grounded and deeply relaxed and balanced.

Ann was attentive to my issues, left feeling very relaxed after the massage. It was great.

Ann is so gifted, full of wisdom , she has taught me breathe work and helped me meditate. I also received an excellent face massage . Highly recommended 

Ann is a positive and supportive person who gave me a relaxing and uplifting experience.

Ann is a very warm and caring practitioner She listened attentively  to my health concerns and tailored my treatment to address same 
I had a very relaxing  Ayurveda face. and body massage and felt really calm  after my treatment 
I can highly recommend Ann as a practitioner 

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

Warm herbal oil is used over your entire body and massaged through using specific strokes, and ends with Swedana (steam sauna). The focus is ONLY on the body.  

Recommended for:
 1) relaxation
 2) stress reduction
 3) muscular & joint aches & pains
 4) postpartum (post-delivery)
 5) recovery from injuries 
 6) improving circulation
 7) recovery after cancer treatments

Full Body Massage + Sauna (for women only)

Our feet hold the weight of our body and keep us grounded. Foot and knee massage helps in strengthening your feet, improves blood circulation, relaxes the whole body, and relieves fatigue and cramps. This improves joint pain, especially around the knee. 

After the massage, steam is applied to the feet. Steam is infused with Epsom salt that aids in the removal of toxins and reduces soreness and pain. 

Foot and Knee Massage

The message mainly focuses on the upper and lower back using warm herbal oil and specific strokes to release tension around the neck, shoulders, and lower back. Gentle strokes along the spine calm the sympathetic nerves to induce relaxation, which helps to relieve lower and upper back pain or tension. This a great remedy for anyone with upper or lower back issues. 
Then, a quick 5-minute Steam sauna is required to help oil absorption and relax the muscle. 


Back Massage

40-minute Pranayama & Meditation session includes guided meditation and one particular breath control technique. It is compulsory to do 4 sessions to reap the benefits. 

One-to-One Pranayama & Meditation (4x sessions)

Utvald

To assist you to understand Ayurveda and choose the a holistic Ayurvedic session that fits your current well-being journey. 

Free consultation: In-Person

Ayurvedic Free Consult

The head, neck, and shoulders are massaged with herbal oil. Reducing tightness and stress around the neck and shoulder, especially when many of us are constantly on mobile phones and working hours on the computer. Furthermore, the head massage is deeply relaxing and nourishing for the scalp and hair. 

Head Massage

The face is massaged with a special Ayurveda serum that is made locally in Melbourne. 
Helps to nourish the facial skin, improve blood circulation, and lymphatic drainage, activate marma points, and clear the sinus.

Light steam is used on the face and a special element of surprise which will be revealed during the session.

Face Massage 

The massage mainly focuses on your palms, fingers and wrists. It helps to reduce RSI wrist of the wrist, arthritic pain in the fingers, or joint pain due to injury or post-surgery pain and strengthens the hands and wrist.

Warm herbal oil is massaged into the hands with specific strokes, focusing on the acupressure points. A gentle steam is applied to assist in oil absorption and relaxing the muscles.

Hand Massage

Our feet hold the weight of our body and keep us grounded. This is a special inclusion as I felt that many of us neglect our feet, and it is important to pamper our feet. Foot massage helps in strengthening your feet, improves blood circulation, relaxes the whole body, and relieves fatigue and cramps. 

After the massage, steam is applied to the feet. Steam is infused with Epsom salt that aids in the removal of toxins and reduces soreness and pain. 

Foot Massage

Please note: For women only. This massage is not suitable during menstruation and no food must be eaten 2 hours before the massage.
3 massages for the price of $300. Valid for 5 months.
The usual price is $125 x 3 but you pay only $300 instead of $375
Follow-up appointments will be booked after the 1st appointment.

Special Package on Full Body Massage & Sauna 

Ayurveda Massage

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

Shirodhara is a soothing treatment where warm oil is continuously poured over the forehead causing deep relaxation.

Shirodhara is found to be equated with a meditative state and helps to relieve symptoms of 
1) anxiety
2) stress
3) fatigue
4) hypertension and tension
5) worry and fear,
6) insomnia
7) headache 

Shirodhara

Specialized Treatment

Please note: Advisable to come for the session on a light stomach. Committed to do Reiki every month for 5 months, price is at $105. 

Reiki is gentle and non-invasive healing that focuses on sending energy to your body for optimum health.  Each session begins with a brief chat, and then you will be asked to lie on the massage bed fully clothed. A series of hand positions will be placed on or just above your body in a sequence. Unlike massage, there is no physical manipulation involved. 

You may experience heat, tingling, a pulsing sensation, or nothing at all, but the subtle healing is definitely happening where it is required. 
Benefits include 
1) deep relaxation
2) reduced fear, anxiety, and stress. 


REIKI

Energy Healing

This is an hour consultation that includes discussion, assessment, and recommendations. The goal here is to provide the appropriate recommendations for the client to implement and improve his/her health based on one particular issue.  

This is an option if you don't want to do an 8-week Ayurvedic Lifestyle Program. 

1-day Consultation

On day 1, an Assessment takes place to work out your basic Ayurvedic constitution and your current condition and imbalances, a discussion of your concerns and reason for your visit, and jointly exploring your health history and past treatment results. This process involves a comprehensive assessment based on Ayurveda principles. 

6-week Program - Day 1

On day 2, Planning & Recommendations – I will analyze the assessment results and offer recommendations based on your health concerns, goals, and your current condition. This is personalized to your specific needs intending to assist you in shifting from your current state of imbalance towards your optimum balance. Then together, you and I will establish a feasible program that you can implement to achieve your short-term and long-term health improvement goals. 

6-week Program - Day 2 

Final day after the 6th week – review and discuss the results and plan. Make changes if required. Aim – to follow through and maintain the plan and recommendations. Hooray, you did it!

Revive Ayurveda

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Full Body Massage + Sauna (for women only)

Full Body Massage + Sauna (for women only)

Foot and Knee Massage

Foot and Knee Massage

Back Massage

Back Massage

One-to-One Pranayama & Meditation (4x sessions)

One-to-One Pranayama & Meditation (4x sessions)

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