A place to reconnect, relax, renew, and revive!
Monique is a dedicated therapist since 1997,  continually enhancing her skills to better serve her clients. She takes great satisfaction in helping clients relieve tension headaches, sports injuries, and postural issues. With a holistic approach, Monique provides personalized care tailored to each individual's needs.

Soul Sanctuary

Massage

Thank you Craig for the kind words. It was great to meet you. Welcome to Knysna!

Monique is a wonderful person, a beautiful spirit.

Thank you Barbara for the lovely review. It was lovely to meet you.

Monique is an intuitive massage therapist who eased the tightness from my back in a lovely quiet and professional environment. Highly recommended!

Thank you for your review Emma. I hope you feeling more relaxed.  Happy travels to Kruger. 

This massage focuses purely on the upper body to relieve tension of these commonly overstressed muscles.  Especially good for those who spend many hours in front of a computer or use their upper body excessively.

Back, Neck & Shoulder Massage

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

Deep Tissue Massage

A system of massage, using mainly thumb pressure, to relieve tension and treat imbalance in the body, based on the theory that there are reflex points on the feet that are linked to every part of the body.  This stimulation helps to relieve stress and imbalance bringing the body closer to heleostasis.

Reflexology

Experience unparalleled relaxation with our half-day package designed to bring bliss from head to toe.

Your journey begins with reiki energy and chakra balancing, followed by a hydrating and revitalizing treatment for your face, hair, and scalp using a specialized blend of oils, pressure point therapy, and an Asian gua sha tool.

Next, enjoy 75 minutes of aromatherapy with a personalized blend of essential oils to enhance relaxation and promote overall well-being. Afterward, savor a light lunch on our cozy patio with a cup of tea, providing time to reflect and integrate your experience.

Conclude your day with a balancing reflexology session, ensuring you leave feeling rejuvenated and harmonized.



SOULFUL HALF DAY PACKAGE

Utvald

A complete pampering for your head!

Combining the benefits of pressure point therapy, gua sha facial massage and our special blend of oil, puffiness, fine lines and wrinkles are reduced as well as deeply hydrating and rejuventing the facial skin. 
This is followed by a relaxing scalp massage before enveloping your hair in a  hydrating blend of oil and wrapping the hair with a towel, allowing it to soak in deeply. 

The idea is to ADD this treatment to a full body massage or reflexology allowing time for the oil to deeply soak into your skin and hair.

Face, Scalp & Hair Treatment (Add-On)

Indian Head Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Swedish Massage

Pre Natal Massage

Aromatherapy is a relaxing massage that uses aromatic essential oils, extracted from flowers, leaves and bark. Essential oils improve both physical and emotional health. You can choose from Tranquille, Night, Love, Happy or Calm blend. 

Aromatherapy

Balinese massage uses a combination of compression, acupressure and aromatherapy to bring a sense of wellbeing and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, combined with the aromas of essential oils. This is a good treatment to choose if you want to experience a variety of massage techniques and need some help to relax.

Balineses Massage

Therapeutic sports massage is a great way to improve your golf game.
Golfers massage concentrates on relaxing the back, hamstrings, hip flexors, shoulders, and wrists to create more flexibility and help prevent injury. So, no matter your level of play - from avid golfer to the occasional player - massage for golfers is a great way to improve your game.

Golfers Massage

This treatment is for holistic-minded individuals who wish to guide their body  & soul back to better alignment, assisting them to move through life with more ease. 

After a brief consult on where you're at emotionally, physically & mentally, we intuitively co-create a holistic treatment just for you, using visualisation, breathwork, intention & massage therapy to bring about a renewed sense of balance.

Life can be trying at times & we can find ourselves in a downward spiral of unhealthy beliefs & emotions. If these emotions are not processed and released, they get stuck in the body, causing pain, discomfort,  & even dis-ease. 

By bringing your full attention & awareness to all aspects of The Self, 
the body is given a safe space to let go, integrate,& stimulate self healing.  

By nurturing the connection between your mind & body, you can experience increased happiness, reduced stress levels, better sleep, improved cognitive function & overall better mental health.

Soul Aligned Integrative Massage

Experience a harmonious blend of reflexology, Teiki and Aromatherapy crafted to enhance your journey towards grace and ease during times of change. 

Meno-Soothe Massage Treatment

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.  
Energy can stagnate in the body where there has been physical injury or even emotional pain. 
Energy medicine aims to help the flow of energy and remove blocks in a similar way to accupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of imbalance.

Soul Sanctuary

Tjänster

Back, Neck & Shoulder Massage

Back, Neck & Shoulder Massage

Deep Tissue Massage

Deep Tissue Massage

Reflexology

Reflexology

SOULFUL HALF DAY PACKAGE

SOULFUL HALF DAY PACKAGE

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