At The Body Restore we offer a wide range of appointments tailored to your individual needs for treating msk injuries and conditions.

The services delivered focuses on the prevention of injury and the rehabilitation of our clients back to optimum levels of functional, occupational, and sports-specific fitness, regardless of age and ability.

From sports massage to sports therapy, acupuncture, manual therapy, assisted stretching and exercise rehabilitation 

The Body Restore

Terapicenter

Thankyou Wendy 

It was great to be able to help you and see such a fantastic improvement after one treatment. 

Fantastic and very informative on every step taken. Was surprised of all the equipment used to solve my problem. Lyndsey is lovely and reassuring to make you not so nervous. Would definitely recommend her.

Follow up treatment and progression of rehabilitation programme 

Follow Up Treatment 

Consultation Assesment Treatment Aftercare Advice Rehabilitation Plan 

Treatment modalities include 
Manual therapy, sports massage, shockwave therapy, therapeutic ultrasound,  electrical muscular stimulation, dry cupping, dry needling, red light therapy, IASTM, assisted stretching 

Initial Consultation 

Shockwave therapy is used to treat conditions such as 

Achilles tendinopathy (pain in the tendon that connects the back of the foot to the calf muscle)
Plantar fasciitis (pain in the underside of the foot)
Tennis elbow (pain on the outer side of the elbow)
Golfers elbow (pain on the inner side of the elbow)
Patellofemoral syndrome (runner’s knee)
Iliotibial band Syndrome, or ITBS (pain that stretches from the outside of the hip down the outer thigh to the outside of the knee caused by running and cycling)
Medial tibial stress syndrome (shin splints)
Bony heel spurs

Shockwave therapy benefits 

Supports the production of collagen
Reduction in tissue tension
Analgesic effect
Improvement of macro circulation and metabolism
Improvement of blood circulation
Bone healing and remodeling
Reproduction of vessels in tendons and muscle
Stimulated cell division
Dissolution of calcium fibroblasts

Package price £150
Initial consultation and treatment 
2 further treatments 
Aftercare and rehabilit

Shockwave Therapy Treatment Package

Sports Massage 

Utvald

One to one delivery of rehabilitation programme consisting of exercise prescription for improving strength, range of motion, recovery from injuries and pain management. Including stretching and mobility exercises, improve balance, co-ordination, proprioception. 

Rehabilitation Session 

Telehealth appointment to discuss rehabilitation programme, progress exercises to next level and issue new rehab programme 

Exercise Prescription Programme 

Injury Rehabilitation and Pain Management

A single Full Body Stretch Therapy Session is 60 minutes and is personally tailored to you including but not limited to:

Assisted full-body stretching

Flexibility sessions (no intro experience required)

Mobility sessions

Assisted movement-based stretching

Pain prevention and elimination

Recovery and precovery 

Range of motion

Stretch therapy 

Movement assesment, full body sports massage with the aid of dry cupping, IASTM, dry needling, assisted stretching, red light therapy 

Full Body MOT 90 min

Conditioning Services

Medical acupuncture 

Dry Cupping 

Kinesiology taping
Sports taping and strapping 

Taping 

Treatments

Deep tissue massage to relieve tension from muscles 

Deep tissue massage 

Swedish massage 

Hot stones massage treatment combined with aromatherapy oils to provide relaxation, stress relief, sooth muscle tension.

The Body Restore

Tjänster

Follow Up Treatment

Follow Up Treatment

Initial Consultation

Initial Consultation

Shockwave Therapy Treatment Package

Shockwave Therapy Treatment Package

Sports Massage

Sports Massage

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