Phill Adkins, founder of Mush to Muscle, with over a decade of experience as a Professional Strength & Conditioning coach.

At Mush to Muscle, you'll have direction & clarity on your fitness journey, a structured & progressive goal orientated training programme fit for you.

A community and togetherness like no other where we all celebrate the wins no matter how big or small.

A coach who has been in your boots and has got the t-shirt, has your back and won't stop until you reach your goals....
And we'll have a laugh and some fun along way.

Be the hero of your own story.

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