An integrative massage, bodywork, coaching and sexology inspired by the innate intelligence of your body. We take a trauma-informed, integrative and somatic approach to addressing imbalances and restrictions. Weaving together a myriad of modalities to meet the unique needs of each client with the intention of optimising alignment, function, vitality & overall health of body, mind, spirit and eros.

Specialising in TMJ, Migranes, Scar Tissue, Pelvic and Abdominal conditions.
Studios in Monkstown, Dublin 

Integrative Embodywork

Massage

After the 1st I was migraine jaw attack free for the entire month! Incredible, now just maintaining.

The BEST treatment I’ve ever had for curing my chronic migraines and jaw tension. Incredible work. 

These sessions are an “ask me anything” coaching and consultation. and can cover a wide range of topics including, but not limited to . . . 

𖦹 Somatics
𖦹 Trauma integration
𖦹 Nervous System Mapping
𖦹 Holistic Nutrition + Nourishment
𖦹 Pelvic Health + Womb Wellness
𖦹 Somatic Sexology + Sexual Wellness
𖦹 Holistic Sex Education

Makia offers both In-person and Virtual sessions to support folks in addressing whole-person centric wellbeing through an integrative lens. Bringing together 20 years of trainings in somatic therapy, holistic pelvic care, reproductive wellness, sexology, nervous-system informed approaches to holistic and integrative health.

Coaching & Couseling Session

C O A C H I N G

Therapeutic bodywork and massage is a trauma-informed approach to address imbalances and restrictions in the body's structure. Throughout our lives we create holding patterns and habitual ways of moving through the world based on our environments which become imbedded within our tissues. 

We integrative a myriad of modalities to meet the specific needs of each client including but not limited to; Osteo-Neuropathic massage, Structural Integration, Visceral Manipulation, Scar Tissue Remediation, Abdominal Massage, Craniosacral Therapy, Lymphatic drainage, Myofascial, Neuromuscular Therapy, Esalen, Cupping therapy & Lomi Lomi.

The goal is to optimize the body's alignment, creating more efficient and balanced movement patterns by unwinding fascial adhesions and restrictions. This leads to improved posture, increased bodily awareness, relief from chronic pain & so many more wonderful benefits. *INTAKE AND ASSESSMENT ARE INCLUDED IN THIS APPOINTMENT.

Integrative Massage + Bodywork

Abdominal, Womb & Pelvic Massage is a gentle yet transformative bodywork therapy designed to restore balance and vitality to the female pelvis and abdominal organs. These sessions explore the interconnected stories held within your tissues, bones, and organs, offering healing for chronic pelvic pain, scar tissue, and conditions such as endometriosis, PCOS, painful menses, gut inflammation and so much more.

Using a blend of Visceral Manipulation, Mayan Abdominal Massage, Womb Massage, Scar Tissue Remediation, and Chi Nei Tsang, this integrative approach improves the mobility and function of your internal organs, enhances digestion, and supports reproductive health. By releasing tension and improving circulation, these techniques promote deep healing in one of the body’s most emotional and sacred spaces. Reconnect with your feminine body and uncover a path to full-bodied health and wellness through this nurturing and restorative therapy.

Abdominal Bodywork

Somatic therapy is a gentle, body-centeric approach to healing and counseling that goes beyond traditional talk-based therapies. Working with mindfulness, interoceptive practices, and body-based approaches to greater self-knowing, embodiment and emotional wellness. With the understanding that difficult experiences can get stored in our tissues and body, leading to tension, pain, and emotional distress. With Somatic Therapy we can begin to explore the body's sensations and feelings in a safe & supportive environment. This gentle approach can support you in feeling more grounded, resourced, and reconnected with your body, ultimately guiding you toward greater well-being, embodiment and ease.

Somatic Therapy may be supportive of :
𖦹 Anxiety, Panic Disorders & Stress-Related Conditions
𖦹 Fatigue
𖦹 Sexual & Medical Trauma
𖦹 Depression
𖦹 Chronic Pain
𖦹 Emotional Regulation
𖦹 Body Image Issues
𖦹 Connecting with Sexuality
𖦹 Relationship Challenges
𖦹 Grief + loss
and more . . . 

Somatic Therapy

Fascia Facial & TMJ Massage is a specialised treatment designed to release tension, adhesions, and discomfort in the jaw, face, head, neck, and thoracic inlet. This therapy focuses on alleviating chronic pain, TMJ dysfunction, teeth grinding, migraines, sinus pressure, and stress-related tension, creating a sense of ease and spaciousness in the jaw and surrounding areas.

Sessions may include Buccal Massage, an internal oral technique performed with gloves to release deeper muscles around the mouth and jaw. This approach supports improved circulation, reduced inflammation, and relief from strain in the head, neck, and cervical spine.

These sessions are ideal for those experiencing TMJ pain, bruxism, eye strain, sinus discomfort, arthritis of the jaw, or overly pronounced masseter muscles (alternative to neurotoxin injections), this transformative treatment promotes relaxation and balance, helping you feel restored and aligned.

TMJ & Migraine Massage

Lymphatic drainage massage is a gentle, non-invasive hands-on treatment that works to encourage the adequate flow of lymphatic fluid throughout the body. 

As the Lymphatic system does not have its own circulatory pump, it requires active stimulation. Whether that be through movement, stretching, exercise or manual therapies like massage to support the free flow of lymph to an area of the body with working lymph vessels. Often the formation of scar tissue from  surgery or injury can congest or obstruct the lymphatic system by inhibiting the flow of lymph through adhesions within the tissues, impinged nerves or severed lymph nodes & ducts. 

The congestion of lymph can cause swelling, discomfort and pain, reducing immune function, diminishing digestion and impairing the bodies natural ability to detoxify.

Each session includes a rejuvenating castor oil pack treatment to encourage optimal lymphatic health, adequate circulation, nervous system regulation and gentle detoxification.

Lymphatic Drainage Massage

Scar Tissue Remediation Therapy (STREAM) is a specialized manual therapy focused on softening scar tissue, improving circulation, and preventing adhesions to surrounding structures. While scar tissue is the body’s natural response to injury or surgery, its fibrous nature can restrict lymphatic flow, reduce flexibility, and contribute to chronic pain or dysfunction.

STREAM sessions are tailored to gradually soften scar tissue, restore mobility, and support optimal healing. Treatments often begin 4-6 weeks post-surgery or injury with gentle lymphatic drainage and soft tissue release, progressing to targeted scar therapy around 8-10 weeks.

With over 15 years of expertise in post-operative care, Makia provides safe, effective support for scars resulting from surgeries, injuries, chronic inflammation or other traumas. These sessions are ideal for improving musculoskeletal flexibility, reducing discomfort, and enhancing overall well-being.

Scar Tissue Remediation

Craniosacral Therapy is a gentle, non-invasive bodywork modality that harmonizes the nervous system and releases tension in the connective tissues. Using subtle yet precise touch, this therapy assesses the flow of cerebrospinal fluid and invites shifts that restore alignment and balance throughout the body.

These sessions can create profound effects, including nervous system regulation, unwinding fascial restrictions, integrating trauma, and guiding clients into deeply meditative states of stillness and healing. Craniosacral Therapy promotes physical vitality, emotional stability, and overall well-being by addressing the root of imbalances.

Performed fully clothed, these nurturing sessions offer a calm, safe space to reconnect with your body and invite harmony on every level. Please wear comfortable clothing.

Craniosacral Therapy ( Cranial Sacral Therapy )

This is a powerful therapeutic approach that weaves together a variety of modalities. with the intent of reconnecting and relieving tension, pain, and general discomfort within the pelvis & sacrum.

We use gentle external and internal manual therapy that aims to support one in re-inhabiting their pelvis through unwinding tension within the pelvic floor + fascia. Restoring digestion, circulation and the free flow of energy, lymph, nerve sensation and blood to the pelvic bowl. Relieving scar tissue and adhesions.

Each session works to address the health of the pelvis + body from variety of lens through boundaries & consent work, nervous system co-regulation, nutritional support, integrative structural bodywork, scar tissue remediation, somatic body focusing, holistic lifestyle support, steaming & rejuvenating treatments.

This is an opportunity for energetic and emotional depth, as the pelvis is often a receptacle within the body for difficult emotions and traumatic bodily experiences. 

Holistic Pelvic Care

This offering is for established, return clientele from Trinity Chiropractic on College Green in Dublin City Centre ONLY. In keeping with their same prices that were offered to you.

A BRIEF NOTE - Please arrive on time, no earlier. I need time between sessions to change the room over, fill in client notes, take a stretch and water break. Thank you for your understanding!

Integrative Embodywork

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Coaching & Couseling Session

Coaching & Couseling Session

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