Clinical Sport and Remedial Massage Therapy is available for all, regardless of age, injury, pain or problem. 

One to One Yoga classes are great for those wanting to learn and have a tailored session.

Assess, Treat and Rehabilitate through Movement, Massage, Yoga and Remedial Exercise. 

Sports Massage Therapist

JM Sports Massage

Phòng mát-xa

excellent as always, very informative and positive outcomes. 

Jenny was great. Really knowledgable and insightful. It’s going to be a long process fixing my dodgy posture and tension headaches, but I already feel much better after one session. 

Fantastic session with jenny yet again fixing tight Royal Marines!

Always brilliant, targets the problem so well and so knowledgeable 

Excellent. Professional, knowledgeable and friendly. Was exactly what I was looking for and I'll definitely be booking again. Would definitely recommend. 

very good, very professional to be recommended

If you have a specific injury or need an assessment, therapy, or exercises, please book an initial consultation.

Our Sports Massage covers a variety of techniques, from massage to medical acupuncture. While remedial exercises may be recommended, hands-on therapy is a key part of the treatment.

Not sure which option is best for you? Feel free to call us at 01513 050 485, and we’ll be happy to help!

Clinical Sport and Remedial Massage Therapy

Sports Massage

During your appointment, we’ll discuss your relevant history, conduct a physical assessment, and provide hands-on therapy. Any remedial exercises will be sent to you after the session.

At JM Sports Massage, every session is personalised to suit your needs.

If you'd like to talk things over before booking, a telephone consultation is available. For more information, please visit: www.jmsportsmassage.co.uk/how-we-treat.

New Patient Booking - Initial Consultation

Initial Consultation for New Patients

Majority of daily ache and pains come from sedentary lifestyle and loosing touch of how to take care of ourselves. 

One to One Yoga Sessions are tailored to you and your needs. They are a great way to work on technique, strength, balance and more. I have nearly 10 years of experience dealing with pain, injury, movement and treatment so am well equipped to help you by using assessment, Yoga and other movements. 

One to One Yoga Therapy Session

Private Yoga Sessions

Give yourself time out to unwind and focus on yourself and your growing baby. Plus, if you’re suffering from aches, pains and exhaustion during pregnancy, a soothing treatment can work wonders.

Having a treatment like a massage can help raise your endorphin, oxytocin, serotonin and dopamine levels. These neurochemicals affect your happiness levels and make you feel good.

We can help with common pregnancy complaints such as cramps, back pain, carpal tunnel, foot or heel pain, pelvis pain and so much more. 

Pregnancy Massage

This style of massage is for people who are looking to release tension, aid with stress relief and want to unwind. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.
 
Please note that this is not a Sports Massage. A brief history will be taken but a discussion of injury is not included. Lifestyle changes and remedial exercises will not be advised.

If you are unsure if this treatment is suitable for you please do contact us so we can advise you further.

Deep Tissue Massage

Medical Acupuncture, often referenced as Dry Needling, is a technique that involves inserting very fine needles, of different lengths into the body for a therapeutic effect.

https://www.jmsportsmassage.co.uk/blog/medical-acupuncture

JM Sports Massage

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Clinical Sport and Remedial Massage Therapy

Clinical Sport and Remedial Massage Therapy

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