Clinical Sport and Remedial Massage Therapy is available for all, regardless of age, injury, pain or problem. 

One to One Yoga classes are great for those wanting to learn and have a tailored session.

Assess, Treat and Rehabilitate through Movement, Massage, Yoga and Remedial Exercise. 

JM Sports Massage

Massage

Excellent. Professional, knowledgeable and friendly. Was exactly what I was looking for and I'll definitely be booking again. Would definitely recommend. 

very good, very professional to be recommended

An enlightening & relieving experience, thanks a million <3

All round excellent.. will go again👍🏻

Jenny is amazing at what she does. Make sure you try her out. Best message i've had in the UK. 

If you have a specific injury or need an assessment, therapy, or exercises, please book an initial consultation.

Our Sports Massage covers a variety of techniques, from massage to medical acupuncture. While remedial exercises may be recommended, hands-on therapy is a key part of the treatment.

Not sure which option is best for you? Feel free to call us at 01513 050 485, and we’ll be happy to help!

Clinical Sport and Remedial Massage Therapy

Sports Massage

During your appointment, we’ll discuss your relevant history, conduct a physical assessment, and provide hands-on therapy. Any remedial exercises will be sent to you after the session.

At JM Sports Massage, every session is personalised to suit your needs.

If you'd like to talk things over before booking, a telephone consultation is available. For more information, please visit: www.jmsportsmassage.co.uk/how-we-treat.

New Patient Booking - Initial Consultation

Initial Consultation for New Patients

Majority of daily ache and pains come from sedentary lifestyle and loosing touch of how to take care of ourselves. 

One to One Yoga Sessions are tailored to you and your needs. They are a great way to work on technique, strength, balance and more. I have nearly 10 years of experience dealing with pain, injury, movement and treatment so am well equipped to help you by using assessment, Yoga and other movements. 

One to One Yoga Therapy Session

Private Yoga Sessions

This style of massage is for people who are looking to release tension, aid with stress relief and want to unwind. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.
 
Please note that this is not a Sports Massage. A brief history will be taken but a discussion of injury is not included. Lifestyle changes and remedial exercises will not be advised.

If you are unsure if this treatment is suitable for you please do contact us so we can advise you further.

Deep Tissue Massage

Medical Acupuncture, often referenced as Dry Needling, is a technique that involves inserting very fine needles, of different lengths into the body for a therapeutic effect.

https://www.jmsportsmassage.co.uk/blog/medical-acupuncture

JM Sports Massage

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Clinical Sport and Remedial Massage Therapy

Clinical Sport and Remedial Massage Therapy

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