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KURE is your private coastal retreat designed to help you reset. Offering more than just a sauna and ice bath, it’s a space to recalibrate your body and mind, free from distractions. Whether it’s post-workout, after a busy day, or just to unwind, KURE is the perfect place for you to reconnect with yourself. Come solo or with a friend – leave feeling refreshed, restored, and ready to take on life again.

KURE Sauna & Ice Bath

Phòng tập thể dục & thể hình

Thanks Lou! Beautiful, private retreat to get chilly 🩵🙏

Beautifully set up, very clean - 10/10 experience! Will be back again! 

It’s my first time to try it and i absolutely loved it! Sauna + Ice bath is the best combination 😍

The BEST spot for a chill🙌🏼 Thanks Ash 💞

Always such a chill experience at Kure. I love that it feels like my own private oasis. 

Thanks for coming and for your beautiful words 🫶🏼 So glad you loved our space and looking forward to seeing you again soon🩶x

I had the most incredible experience at this gorgeous oasis today with a friend! It is the perfect place to take your first (or 50th) plunge into an ice bath and forget about the world around you! Every detail was impecable! Lou has done a fabulous job creating this calming space and I will definitely be making regular visits this year! 

Thanks Em! Was so great to see you again and looking forward to welcoming you back soon🫶🏼x

Such a vibe ✨️ really enjoyed the hour of me time- I'll be back!

For those who don’t have time for half-measures. 

An hour where the noise shuts off, your body unwinds, and you emerge feeling like you could conquer - or at least handle - life again. Reset, KURE, repeat.

Whats Included in your private hour:
* Full access to our 4-Person Full Spectrum Infrared Sauna
* Full access to our 2-Person Cedar Barrel Ice Bath (set around 6deg)
* Bluetooth for your tunes or podcast vibe inside the sauna
* Chromotherapy lights to match your mood (10+ colours to choose from)
* Outdoor hot-and-cold shower for pre-ice bath rinse & post-session refresh
* A place to sit to read, to write or to just BE - in between the contrast therapy
* A coastal 'down-south-vibe' escape, minus the traffic & crowds 

What to Bring:
* Two large towels: one for sweating it out in the sauna, the other for drying off after your icy dip/shower.
* Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
* Full Water Bottle

All-Access Solo

For you and your partner-in-life/crime. Swap the noisy catch-ups or kitchen chaos for an hour of sweating, chilling, chatting, and leave with clearer heads and few f*cks to give! A great start to a date night, mate night or come sweat out the night before! A hangover KURE for two!

Whats Included in your private Buddy hour:
* Full access to our 4-Person Infrared Full Spectrum Sauna & our 2-Person Cedar Barrel Ice Bath (set to 6deg)
* Bluetooth for your tunes or podcast vibe inside the sauna
* Chromotherapy lights to match your mood (10 colours to choose from)
* Outdoor hot-and-cold shower for pre-ice bath rinse & post-session refresh
* A place to sit to chat, to write or to just BE - in between the contrast therapy
* A coastal 'down-south-vibe' private space 

What to Bring:
* Two large towels EACH: one for sweating it out in the sauna, the other for drying off after your icy dip/shower.
* Your bathers/shorts or gym gear—arrive ready to dive straight in.
* Water Bottles for hydration!

All-Access Buddy

Need just a quick sweat sesh after your coastal run & ocean dip? 
Maybe you want to sweat out the toxins and detox your body from the few too many bev's from the night before?
Or, you want to set yourself up for an epic sleep, and a quick sweat and Mind-Wind-down is the perfect way to finish your day?

Whats Included in your private 30min Quick Sweat Sesh:
- Full access to the 4-Person Infrared Full Spectrum Sauna (enough space to stretch out or lie down).
- Bluetooth for your tunes or podcast vibe inside the sauna.
- Chromotherapy lights to match your mood (10 colours to choose from).
- Outdoor hot-and-cold shower for your post-sweat-sesh rinse off.
- A place to sit to read, to write or to just BE amongst the coastal 'down-south-vibe' space.

What to Bring:
- Two large towels: one for sweating it out in the sauna, the other for drying off after your shower.
- Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
- Water! Hydration is life.


Quick Solo Sweat Sesh

Need a Quick Reset & debrief with your bestie? or maybe a quick sesh after your workout before you tackle the day?

Whats Included in your private Buddy 30min:
* Full access to our 4-Person Infrared Full Spectrum Sauna & our 2-Person Cedar Barrel Ice Bath (set to 6deg)
* Bluetooth for your tunes or podcast vibe inside the sauna
* Chromotherapy lights to match your mood (10 colours to choose from)
* Outdoor hot-and-cold shower for pre-ice bath rinse & post-session refresh
* A place to sit to chat, to write or to just BE - in between the contrast therapy
* A coastal 'down-south-vibe' private space 

What to Bring:
* Two large towels EACH: one for sweating it out in the sauna, the other for drying off after your icy dip/shower.
* Your bathers/shorts or gym gear—arrive ready to dive straight in.
* Water Bottles for hydration!

Quick All-Access Buddy

Nổi bật

Not a lot of time on your hands, but in desperate need of a Quickie? 

The Quick All-Access Solo will give you that BOOST! 
A quick 15-20mins to Sweat, then finish it off with a rinse in the shower and an Icy dip in the Ice Bath.

Whats Included in your private 30mins:
* Full access to our 4-Person Full Spectrum Infrared Sauna
* Full access to our 2-Person Cedar Barrel Ice Bath (set around 6-8deg)
* Bluetooth for your tunes or podcast vibe inside the sauna
* Chromotherapy lights to match your mood (10+ colours to choose from)
* Outdoor hot-and-cold shower for pre-ice bath rinse & post-session refresh
* A place to sit to read, to write or to just BE - in between the contrast therapy
* A coastal 'down-south-vibe' escape, minus the traffic & crowds 

What to Bring:
* Two large towels: one for sweating it out in the sauna, the other for drying off after your icy dip/shower.
* Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
* Full Water Bottle

Quick All-Access Solo

When life’s giving you nothing but chaos, turn up the heat - literally. An hour of sweating out your frustrations and clearing your head like you’ve just Marie Kondo’d your brain. Use this hour for YOU! 20min Sauna followed by a refreshing cold shower & REPEAT!!! or use the extra time to sit, to write, or just BE

Whats Included in your private sweat sesh hour:
- Full access to the 4-Person Infrared Full Spectrum Sauna (enough space to stretch out or lie down).
- Bluetooth for your tunes or podcast vibe inside the sauna.
- Chromotherapy lights to match your mood (10 colours to choose from).
- Outdoor hot-and-cold shower for your post-sweat-sesh rinse off.
- A place to sit to read, to write or to just BE amongst the coastal 'down-south-vibe' space.

What to Bring:
- Two large towels: one for sweating it out in the sauna, the other for drying off after your shower.
- Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
- Water! Hydration is life.


 Solo Sweat Sesh

A 15-minute mental slap in the face - but the good kind. Freeze your way to clarity, and leave sharper than your morning coffee. No fluff, no woo-woo - just cold, hard results. Break it up with our Hot & Cold Shower in-between the icy dips.

Whats Included in your private 15min Freeze Sesh:
- Full Access to our Energise Large Cedar Barrel Ice Bath with Advanced Two-filter Sanitation offering unparalleled water clarity and hygiene for peace of mind. The bath temperature can transition between 0*C - 42*C to be tailored to your liking (upon booking please request your desired temp, otherwise it will be set to 6 degrees.
- Outdoor hot-and-cold shower for your post-ice-dip rinse off.
- A place to sit to read, to write or to just BE amongst the coastal 'down-south-vibe' space.

What to Bring:
- One large towel: for drying off after your icy dip and shower.
- Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
- Water! Hydration is life.

Solo Quick Freeze

Solo Sessions

Two people, one sauna, zero bullshit. Swap the world’s noise for a heat-fueled catch-up. Sweat side-by-side and leave feeling more human!

Whats Included in your private buddy sweat sesh hour:
- Full access to the 4-Person Infrared Full Spectrum Sauna (enough space for both of you to lean back and not drip on each other).
- Bluetooth for your tunes or podcast vibe inside the sauna.
- Chromotherapy lights to match your mood (10 colours to choose from).
- Outdoor hot-and-cold shower for your post-sweat-sesh rinse off.
- A place to sit to chat, to write or to just BE amongst the coastal 'down-south-vibe' space.

What to Bring:
- Two large towels EACH: one for sweating it out in the sauna, the other for drying off after your shower.
- Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
- Water! Hydration is life.

Buddy Sweat Sesh 

Freeze your butts off together and emerge feeling invincible. Whether you're cooling down from life or just laughing at each other's shivering faces, it's cold, bold, and brilliant.

Whats Included in your private 30min Buddy Freeze Sesh:
* Full Access to our Energise 2-Person Cedar Barrel Ice Bath with Advanced Two-filter Sanitation offering unparalleled water clarity and hygiene for peace of mind. The bath temperature can transition between 0*C - 42*C to be tailored to your liking (upon booking please request your desired temp, otherwise it will be set to 6 degrees.
* Outdoor hot-and-cold shower for your post-ice-dip rinse off.
* A place to sit to chat, to write or to just BE amongst the coastal 'down-south-vibe' space.

What to Bring:
* One large towel EACH: for drying off after your icy dip and shower.
* Your bathers/shorts or gym gear—arrive ready to dive straight in and make every minute count.
* Water! Hydration is life.

Buddy Freeze Sesh

Buddy Sessions (2 ppl)

Work mates, gym mates, family mates or just your besties! The perfect space to hang out, sweat, get wet and reset together. 

Whats Included in your Group hour:
* Full access to our 4-Person Infrared Full Spectrum Sauna & our 2-Person Cedar Barrel Ice Bath (set to 6deg)
* Bluetooth for your tunes or podcast vibe inside the sauna
* Chromotherapy lights to match your mood (10 colours to choose from)
* Outdoor hot-and-cold shower for pre-ice bath rinse & post-session refresh
* A place to sit to chat, or strategise, or hang shit on each other - in between the contrast therapy
* A coastal 'down-south-vibe' private space 

What to Bring:
* Two large towels EACH: one for sweating it out in the sauna, the other for drying off after your icy dip/shower.
* Your bathers/shorts or gym gear—arrive ready to dive straight in.
* Water Bottles for hydration!

All-Access for 3

Group Session (3ppl)

Forgot your Towels? No stress, you can hire towels from us for a small hire fee. Simply scan the towel hire QF Code, Pay & use away. If you can please leave the towels in the basket provided once your session is finished.

Towel Hire (2 Towels)

Want just a little more time? 
Or maybe you had some amazing Ah Ha moments during your KURE Experience and you want to take 15 to write everything down?
Or maybe you just don't want to hit the pavement yet, and want to extend your time?

This option will depend on availability. Extra time will be free if there isn't anyone coming in after you. Simply go through the booking process and check the calendar to see if there's free space. Then Book away!

Alternatively, you can ask Lou on site, and she can add it manually for you.

Extra Time - 15min

Want to increase your session time by a good 30mins? 
Or maybe you had some amazing Ah Ha moments during your KURE Experience and you want to take 15 to write everything down?
Or maybe you just don't want to hit the pavement yet, and want to extend your time?

This option will depend on availability. Extra time will be free if there isn't anyone coming in after you. Simply go through the booking process and check the calendar to see if there's free space. Then Book away!

Alternatively, you can ask Lou on site, and she can add it manually for you.


KURE Sauna & Ice Bath

Dịch vụ

All-Access Solo

All-Access Solo

All-Access Buddy

All-Access Buddy

Quick Solo Sweat Sesh

Quick Solo Sweat Sesh

Quick All-Access Buddy

Quick All-Access Buddy

Đánh giá

Mua

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