I help people with acute or chronic pain  and discomfort, helping to restore the body to pain-free function with clinical massage.

As an advanced clinical massage therapist, I am trained in a range of safe and effective soft tissue and massage techniques that aim to reduce you pain and increase your movement within 1-6 treatments.

Mindful Moments  wellbeing

Massage

This is the second time I've been and, as before, the experience was enjoyable. Pricing is comparable to others, so no issues there. The massage went well and I loo forward to going again.

Amazing! Feel so much better after my treatment with Karrie today! 

Really helpful at starting to resolve back problems.

Amazing to get instant pain relief! Thank you. 

Karrie is a great therapist.  She is knowledgeable,  very skilled at what she does and her dedication and commitment to each client means that she makes a real difference. 

Thank you for taking the time to write a review, Siobhen. It was lovely to meet you and I hope the massage gives you some relief. I will look forward to treating you again 

Karrie was very welcoming. The best massage I've ever had. Left feeling a new person. Highly recommended and will be returning 

I am a Jing Method™ advanced clinical massage therapist. I am qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches whiplash, RSI fibromyalgia and many other ongoing injury or pain conditions.  As an advanced clinical massage therapist, I am trained in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement within 1-6 clinical treatments. The techniques I use include fascial work, trigger point therapy, acupressure, stretching and tailored self-care.

I use a warm and heart centred approach that takes full account of all your physical and emotional needs and am committed to working alongside you to get the results you need.

Clinical Massage (new client)

Clinical massage (existing client)

Clinical Massage can help with a variety of jaw disorders, including
Teeth Grinding
Migraines & Headaches
Unexplained tooth and ear pain
Locked jaw

TMJ (Jaw pain) - existing client

Rejuvenating natural face-lift massage is a fusion of eastern massage techniques and facial reflexology using Gua Sha, jade wands and Tropic's 100% naturally derived skin care range.
Massage will help your skin reap the benefits of the serums applied to your face, improving your complexion, making your face feel and look more alive.

Rejuvenating natural face-lift massage

“All scars are unique in their shape, density and placement and every scar represents a story. Emotions are the first consideration when working with your scar”

Scar tissue develops in the connective tissue known as fascia. Fascia is the fibrous soft tissue component of connective tissue that is literally found everywhere within the body. It is a three dimensional matrix, surrounding, containing and connecting every part of the body from head to toe and is literally the stuff that holds us up.

surgery, injuries and dehydration can cause the fascia to become sticky preventing the slide and glide between layers, resulting in adhesions,restriction to our movement and pain.

Scar tissue therapy

The diagnosis of cancer can bring a great deal of anxiety, fear and the intensity of the deepest health crisis imaginable. My intention is to offer support, invite ease and some comfort throughout your journey.

Mindful skilled touch is a vital tool in the fight against cancer, it is considered a form of complementary therapy and is used alongside mainstream medicine as it offers many benefits, such as pain relief, improves quality of sleep, decreases anxiety and depression, gives hope and a sense of control.

Your diagnosis, treatment and expectations will be discussed during your first appointment to decide on the best treatment for you. Modifications and considerations will be based on where you are on your journey and your current state of health and wellbeing.

Breathing techniques, ball work and home care advice are part of the treatment if required. 

Mindful Moments wellbeing

Dịch vụ

Clinical Massage (new client)

Clinical Massage (new client)

Clinical massage (existing client)

Clinical massage (existing client)

TMJ (Jaw pain) - existing client

TMJ (Jaw pain) - existing client

Rejuvenating natural face-lift massage

Rejuvenating natural face-lift massage

Scar tissue therapy

Scar tissue therapy

Oncology massage

Oncology massage

Back massage

Back massage

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