We are caring and experienced Massage Therapists specialising in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments in the body. We use techniques from Sports Massage Therapy, Swedish, Deep tissue, Soft tissue, Myofascial, Trigger point and Stretches to treat each client pending on their individual needs and integrate a range of therapies to prevent and treat disease and promote optimal health.

Nicky's Therapies, Sholden

Massage

 Booked a last minute massage today - it was much neeed and as usual a first class treatment from Nicky dealing with all the problem areas but at the same time being a relaxing experience! 

Nicky is brilliant. I can do exercises that I couldn’t do before.. 

I had  the 1.5 hour massage, it was incredible 
5 * from me 

Hadn’t been for a while and needed some help! Excellent service as always and a good laugh to go with the pain, thank you x

My hour flew by! Nicky is amazing, my back and neck is my problem area and she apparently has magic hands! 

This massage is technique involves applying firm pressure to reach deeper layers of muscle and fascia. It is used to treat chronic tension and concentrates on problematic areas that cause pain and discomfort within the body. Over time this massage will alleviate stresses caused by tightness and promote faster healing. 

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Deep Tissue Massage

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. Sports massage helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain.

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Sports Massage 

This treatment incorporates your chosen massage with the inclusion of cupping and/or acupuncture and / or Dry needling rolled into one. This is a multi modal massage which will treat all areas of the body according to your requirements and needs. This can be booked as Sports Massage, Deep Tissue or Swedish. Just add in the notes as much information as possible. 

This treatment is available for 60 and 90 minutes. 

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Optimum Massage 

The classic massage using firm or lighter pressure to Improve circulation. If you have never had a massage before this is best as your first choice. The therapist will use many techniques to soothe the muscle tension and help you feel relaxed, amongst other health benefits it will leave you feel energised.

If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Swedish Massage

Nổi bật

​This really is the ultimate wrapped up into 90 minutes. A full body massage from top to your toes - including a taster of the the abdominal / Colon/ stomach treatment (which is also a stand alone treatment)  area to help rid toxins an promote digestive wellness. Inlcuded is also a taster of the most relaxing acupressure head and Face massage - which will truly send you off into the perfect realxation this focuses on all the pressure points around the face, head and neck for a total full body, mind and stress free wellness (this is also a stand alone treatment) 

This is based on a Swedish technique for relaxation. You can not swap out or change parts of this treatment. 
Sports Massage.  Or deep tissue can not be requested. 
Also not suitable for pregnancy. 
If you would like this as a CBD massage please add to the notes and will be charged as an add on at the end of the session £6-£7 

Ultimate Full Body

Pregnancy massage can help reduce stress, relax your muscles and improve your blood flow, mood and sleep during pregnancy.
Massage in pregnancy can more gentler than the type of massage you can have at other times, but very effective due to the hormone 'Relaxin' that is naturally produced to help your muscles become more supple for baby growth.
It can ease discomfort and increasing muscle tension. which can put pressure on your body is areas of the hips, lower back and between the shoulder blades. 

Check with your doctor or midwife that it's safe for you to have a pregnancy massage.
Massage during labour can help manage your pain and improve your birth experience.

If you have a high risk pregnancy or have any concerns please contact before booking this appointment. 
A 30 minute appointment is not suitable for a pregnancy massage. 

Pregnancy massage

This is the most relaxing massage but so  - I get asked for neck and scalp but not often enough so I have devised  this as a named treatment because we forget our scalps and how effective a good neck and scalp massage can be for tension release, headaches, recovery from colds and coughs, stress and tension. There are so many layers of fascia and muscle that continues into the scalp from the face and neck. This is a perfectly firm massage to address all of these issues and leave you feeling floating out the door

Neck to Scalp

An energy technique for stress reduction and promotes healing. Treating the whole person via an invisible flow of energy. Benefits of the emotions, mind and body are feelings of peace, security and well being. Which has proven miraculous results. 

Reiki 

This healing session is perfect for women who are going through transitions, either into perimenopause, who are in menopause, Premenstrual,  or at a time of feeling mentally or hormonally unbalanced with everything that your life brings to you when you have to juggle so much. The acupuncture treatment has been designed to combat when you’re suffering from even just one or many symptoms that are getting in the way of who you are, who you used to be, and what is preventing you from getting on with your full life. Addressing general tiredness, clearing heat from the body, calming your mind, dry skin and hair, musculoskeletal stiffness, pain, cramping of the abdomen, headaches, anxiety, and mood swings, to help boost your metabolism and detox the body to aid in weight loss and claiming back some vitality. 

Included is either; hand, foot or scalp massage or Reiki to truly bring your body drifting into relaxation and repair. 

*Not suitable for pregnancy unless  at 40 weeks as can induce l


Acu - Balance for women

This extremely powerful acupuncture treatment will bring a huge variety of benefits to your body and your mind, 
These acupuncture points can reduce anxiety and also help with a wide range of psychological disorders. If you suffer with such issues as insomnia, panic attacks, stage fright and poor memory.  Also lethargy, tiredness, exhaustion or dream-disturbed sleep, excessive thinking, diminished hearing and sight, night sweats, infertility, menopausal symptoms, irregular menstruation, urination issues, weakness in lower back and abdomen.  then a wellness package that's been set out here can ease the tensions that come along with the effects of feeling the consistency of not being able to get on with your day.  

Included is either; hand, foot or scalp massage or Reiki to truly bring your body drifting into relaxation and repair. 

*Not suitable for pregnancy unless  at 40 weeks as can induce labour*

Acu - Relax, Insight and Focus

This extremely powerful treatment is stress relieving acupuncture based. It can have a strong pain relieving effect for anywhere on the body. It can calm and soothe the mind.  In cases of anxiety it releases blocked emotional states that cause mental restlessness, mood swings, irritability and disturbed sleep, It has powerful effects following an injury, psychological shock, panic attacks. It can have positive effects on the head, eyes and nervous system so it can help deal with a variety of neurological disorders, disorder of the cranial nerves, tremors, tic, spasm, epilepsy, convulsions and vertigo. 

This treatment is also be used to support the muscular - skeletal system for people who over exert themselves  not just in athletes but also people with physical occupations by relaxing the muscles 

Included is either; hand, foot, scalp massage or Reiki to truly bring your body drifting into relaxation and repair. 

*Not suitable for pregnancy unless  at 40 weeks as can induce labour*

Acu - De Stress 

This acupuncture based treatment is to harmonise the Ying Ming. It can deliver immune enhancing wellbeing for your muscles, mind and organs which can boost your immunity from illness and reduce pain and swelling. It has an endless list of benefits for the entire body to reduce an aching body, inflammation, Headaches, Itchy dry skin, allergic conditions and boosts vital substances QI, Blood, fluids, Yin and Yan, important in organ weakness. Aimed at restless and irritability and to strengthen the whole body. The treatment helps to regulate the body's balance and calm the mind easing emotional imbalances, tiredness and weakness also beneficial at times of  insomnia and depression.

Included is either; hand, foot, scalp massage or Reiki to truly bring your body drifting into relaxation and repair. 

*Not suitable for pregnancy unless  at 40 weeks as can induce labour*

Nicky's Therapies, Sholden

Dịch vụ

Deep Tissue Massage

Deep Tissue Massage

Sports Massage

Sports Massage

Optimum Massage

Optimum Massage

Swedish Massage

Swedish Massage

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