Hi I'm Shay :) My passion is helping people take care of their health & well-being and peak performance in what they enjoy in life. I do this through my 7+years of experience, in the following treatments;Deep Tissue Massage, Sports & Relaxation Massage, Lymphatic Drainage Massage, 1:1 Assisted Stretching, Bone & Joint Manipulation for alignment.
📍Based at PCI Healthcare, 85 Bitterne Road West in Southampton and Fareham.

Massage & 1:1 Assisted Stretch Therapy

Mia Louise Hair Extensions

美发沙龙

Rita DeSario Make-Up Artist

其他

Glamour heaven with shaz

按摩店

LKB Aesthetics

美容院

Rachael Katie Cosmetics

Medspa

M.Sculpt

Thrive Wellness Centre

Rina Massage Therapy

Elongating muscles to prevent injuries, peaking performance, improve flexibility, correct posture, feel agile 

1:1 Assisted Stretch Therapy 

Loosen tight muscles and tension with this tailored deep Tissue massage. Choice of Upper Body or Lower Body treatment.

Deep Tissue Massage 

Massage

Detoxing and sculpting: Targeting the Lymph nodes, a gentle manual Lymphatic Drainage Massage is performed to Massage out lumps and improve the blood flow in the body. Also advised for post tummy tuck operations, because it helps with the recovery. Tones and sculpts to release water tension, reduction of cellulite and improve firmness of skin.

Lymphatic Drainage Massage

Sports Massage

Relaxation Masaage

Dry cupping, also known as air cupping or suction cupping, is a therapeutic technique that involves creating a vacuum within cups and placing them on muscular areas of the body. The technique is great for treating sporting injuries, detoxing, promoting relaxation, treating colds/flus/headaches, lowering blood pressure and improving blood circulation.

Cupping Therapy

Colon Hydrotherapy 

Ultimate Package for Wellness & Injury Prevention: 

• Massage type of your choice from the following- Deep Tissue, Sports Massage, Relaxation Massage, Lymphatic Drainage.

• 1:1 Assisted Stretching to elongate your muscles, preventing injury and relieving of tension.

• Bone-Setting to align your Skeletal system. Your Skeletal system is your frame work. When your frame work is aligned, your body will move with agility.

• Cupping Therapy 


Combi Treatment; Massage, Stretch Therapy, Bone-Setting & Cupping

Rejuvination Package for Wellness & Injury Prevention: 

• Massage type of your choice from the following- Deep Tissue, Sports Massage, Relaxation Massage, Lymphatic Drainage.

• 1:1 Assisted Stretching to elongate your muscles, preventing injury and relieving of tension.

• Bone-Setting to align your Skeletal system. Your Skeletal system is your frame work. When your frame work is aligned, your body will move with agility.

Combi Treatment; Massage, Stretch Therapy, Bone-Setting

Combi Treatments

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Massage & 1:1 Assisted Stretch Therapy

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1:1 Assisted Stretch Therapy

1:1 Assisted Stretch Therapy

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