Sport injury and acupuncture clinic, specialised for musculoskeletal injuries. 

Unique place in heart of Cheshire where Western and Eastern medicine meet together and treat everyone individually with holistic approach. 

We offer wide range of treatments to cover body and mind, from injury assessment, pre and post operation rehabilitation care and get you back to your desire fitnes level to fertility and pre and port pregnancy care. 

We offer that extra care with ability to adapt to any concerns, aches , pains and we look forward to see you here. 


 GSR, MFHT, MSMA ,RAA reg 

Martina Bencova - MENS HUB WARRINGTON

Sonstige

Amazing, Martina works wonders & I have made great improvements within just 2 sessions. I cannot thank her enough. Definitely worth a visit and let Martina work her magic 😊

Great experience and it was lovely to feel empowered by Martina.

Martina is great and very helpful, spotted straight away my issues and provided all info and support I needed. Thank you!!!

 BESPOKE  treatment 
With assessment of the MSK injury 
Tailored  session for the best possible results 
- manual therapy 
- acupuncture/ dry needling ( if beneficial and for an extra charge )
- cupping 
- Gua / sha 
- AIMT - tools if needed 
- prescribed REHABILITATION exercise plan and demonstration 

Improve your recovery 
Pre and post injury rehab 
Pre and post natal 
Postural Assessment 
Biomechanics assessment m


Injury rehab / massage / physio 

Deep tissue and sports massages offer numerous benefits:

1. Relieve chronic pain and muscle tension.
2. Prevent and aid recovery from injuries.
3. Enhance athletic performance.
4. Improve circulation and muscle recovery.
5. Reduce muscle spasms and tension.
6. Break down scar tissue.
7. Reduce stress and anxiety.
8. Improve posture and alignment.
9. Increase mobility and flexibility.
10. Reduce lactic acid build-up, easing soreness.

These massages are particularly beneficial for athletes and those with chronic muscle issues.

🙌🏼 just massage 

Combine bespoke  treatment 
With assessment of the MSK injury 
Combine treatment to tailor session for the best possible results 
- cupping 
- Gua / sha 
- AIMT - tools if needed 
- prescribed REHABILITATION exercise plan and demonstration 
- dry needling or acupuncture if needed 
- elector acupuncture 

To improve recovery 
Pre and post injury rehab 
Pre and post natal 
General aches , pains 
Chronic / acute 
Taping / strapping 

 injury rehab  / massage / physio 

Manual Lymph Drainage (MLD) presents a transformative approach to treating musculoskeletal (MSK) conditions. By working on targeting inflammation, reducing swelling, and the neural pain pathway, MLD offers a holistic method for promoting tissue healing and recovery. This gentle, yet powerful technique addresses the underlying inflammation of many MSK issues. 


BODY SCHLPT / Brazilian/  Manual Lymphatic drain massage 

Empfohlen

CONSULTATION  -  N/P 

CONSULTATION- N / P

JUST MASSAGE

🩸Blood cupping, or wet cupping, is an ancient therapy that involves making small incisions on the skin and using suction to draw out blood. Advocates claim it offers various health benefits, though scientific evidence is limited. Some potential benefits include:
🩸Improved circulation - Cupping may increase blood flow to specific areas, promoting tissue repair and healing.
🩸Detoxification - It is believed to help remove toxins and waste from the body, enhancing overall health.
🩸Pain relief - Cupping may relieve conditions like chronic back pain, migraines, and arthritis by reducing muscle tension and inflammation.
🩸Reduced inflammation - It is thought to lower chronic inflammation by promoting better blood flow and healing.
🩸Skin health - Blood cupping may improve skin conditions like acne by improving circulation and clearing impurities.
🩸Stress relief - it may reduce stress and anxiety by promoting relaxation and stimulating the nervous system.
Please consult first. 

HIJAMA / BLOOD 🩸 cupping 

HIJAMA / 🩸 BLOOD / WETT cupping

Sport Deep Tissue / Remedial Massage 

Electro-Acupuncture Benefits:  
1. Relieves pain (chronic, acute).  
2. Improves circulation and healing.  
3. Relaxes muscles and reduces spasms.  
4. Reduces inflammation.  
5. Stimulates nerves (e.g., sciatica, neuropathy).  
6. Speeds recovery post-injury/surgery.  
7. Reduces stress and anxiety.  
8. Helps internal issues (migraines, digestion).  


 Dry Needling Benefits:  
1. Relieves muscle pain and tension.  
2. Improves mobility and flexibility.  
3. Restores muscle function.  
4. Speeds injury recovery.  
5. Boosts blood flow to muscles.  
6. Reduces headaches and migraines.  

Both are great for pain, recovery, and relaxation!

ADD DRY NEEDLING / ELECTRO ACUPUNCTURE 

- cupping can induce comfort and relaxation on a systemic level and the resulting
-  increase in endogenous opioid production in the brain leads to 
- improved pain control.
- enhance the circulation of blood and to remove toxins and waste from the body.
- cupping improving microcirculation, promoting capillary endothelial cell repair 
- helping normalise the patient's functional state and progressive muscle relaxation.
- Cupping also removes noxious materials from skin microcirculation and interstitial compartment which benefit the patient.
- Cupping may be an effective method of reducing low density lipoprotein (LDL) in men and consequently may have a preventive effect against atherosclerosis and cardiovascular diseases (CVDs).
- Cupping is known to significantly decrease in total cholesterol
- Cupping can significantly lower the number of lymphocytes ian increase in the number of neutrophils, which is one of the antiviral mechanisms that reduces the pain scores.
… 

Chinese cupping / Gua - Sha Therapy  

 Injury Rehab /  Massage  / Physio 

INJURY  REHAB  / MEDICAL MASSAGE / PHYSIO

Fertility / infertility/ pre & post egg transplant / pregnancy Acupuncture 

TCM Acupuncture Follow UP 1/2 H 

Traditional Chinese medicine (TCM) is believed to be effective in treating a wide range of health conditions, including but not limited to:
1. Pain management: Acupuncture and herbal remedies are commonly used to alleviate pain from conditions such as headaches, arthritis, and menstrual cramps.
2. Digestive disorders: TCM can help with digestive issues like irritable bowel syndrome (IBS), gastritis, and constipation through dietary therapy, acupuncture, and herbal medicine.
3. Respiratory conditions: Conditions like asthma, allergies, and bronchitis may be treated with herbal formulas, acupuncture, and breathing exercises.
4. Stress and mental health: TCM offers approaches such as acupuncture, herbal remedies, and qigong to manage stress, anxiety, depression, and insomnia.
5. Women's health: TCM can address menstrual irregularities, menopausal symptoms, fertility issues, and pregnancy-related discomforts through acupuncture, herbal medicine, and dietary adjustments and many more. 

TCM Acupuncture Follow UP 1H 

Full diagnostics 
Consultation 
Tongue 
Iridology
Body tempura at and bespoke treatment to tailor your specific needs to help
On your journey to rebalance the body and and mind and heal . 

 
Chinese medicine is often considered effective because it takes a holistic approach to health, focusing on balancing the body's energy (qi) and addressing the root cause of ailments rather than just symptoms. It includes various modalities such as acupuncture, herbal medicine, dietary therapy, and qigong, which work together to promote overall well-being and treat a wide range of conditions. Additionally, Chinese medicine has a long history of refinement and has been continuously practiced for thousands of years, accumulating vast empirical knowledge and clinical experience.


 TCM ACUPUNCTURE N/P

Ear acupuncture is  useful to 
- relieve pain
- calm the mind
- treat allergies and 
- infectious diseases
- regulate endocrine system disorders 
- treat chronic disease and functional disorders.
- it’s used for withdrawal syndrome
- stress , anxiety 
- improve sleeping pattern 


Auricular acupuncture is a diagnostic and treatment system based on normalizing the body's dysfunction through stimulation of definite points on the ear.

Ear acupuncture, is an acupuncture technique similar to reflexology, and is speculated that the technique works because groups of pluripotent cells contain information from the whole organism and create regional organization centers representing different parts of the body, through recruitment of more cortex cells dedicated to specific areas of the body. Thus stimulation of a reflex point in the ear can relieve symptoms of distant pathology with a reliable duration.



NADA  - AURICULAR acupuncture / ear 👂🏼  ADD ON TREATMENT 

TCM ACUPUNCTURE / Traditional CHINESE Medicine

Swedish massage, developed in Sweden, uses techniques like effleurage (gliding strokes), petrissage (kneading), and friction (deep movements) to offer various benefits: 
Physical Benefits
1. Muscle Relaxation: Relieves tension and pain in muscles.
2. Improved Circulation:Enhances blood flow, aiding healing and nutrient delivery.
3. Lymphatic Drainage: Reduces swelling and boosts immunity.
4. Flexibility: Increases joint mobility and muscle flexibility.
5. Pain Management: Helps manage chronic pain conditions like fibromyalgia.

Mental and Emotional Benefits

1. Stress Reduction**: Lowers cortisol levels, promoting relaxation.
2. Better Sleep**: Improves sleep quality through enhanced relaxation.
3. Anxiety Relief**: Increases serotonin and dopamine, easing anxiety and depression.
4. Enhanced Mood**: Boosts overall emotional well-being. 

Swedish massage promotes comprehensive physical, mental, and emotional health, making it a valuable practice for overall well-being.

Swedish massage 

Gentle / deeply relaxing treatment to unwind body and mind with tailored bled of oils to adapt your desire goal or pure indulgent 

RELAX / REWIND with Aromatherapy Massage 

A hot stone massage offers a variety of benefits:

1. **Muscle Relaxation**: The heat from the stones helps to relax and loosen tight muscles, making it easier to relieve tension and soreness.
2. **Improved Circulation**: The warmth from the stones increases blood flow, which can help to nourish tissues and promote healing.
3.*Pain Relief**: This type of massage can be particularly effective for reducing chronic pain, muscle spasms, and inflammation.
4.*Stress Reduction**: The combination of heat and massage promotes deep relaxation, reducing stress and anxiety levels.
5.*Enhanced Flexibility**: By loosening the muscles and tissues, a hot stone massage can improve flexibility and range of motion.
6. **Better Sleep**: The relaxation and pain relief benefits can contribute to improved sleep quality.
7. **Detoxification**: Increased blood flow and sweating can help remove toxins from the body.
 hot stone massage is a holistic therapy that can enhance physical and mental wellbeing

Hot stone massage 

Hopi Ear Candles 

Pregnancy Massage 

Reiki 

Reflexology 

Reflexology with  NADA or BODY Acupuncture 

HOLISTIC THERAPIES

Ideal for anyone feeling sluggish 
Heavy 
Bloated 
Tired 

This will improve your digestion
Boost metabolism 
Can be incorporated with essential oils or acupuncture for an extra charge ( £10.00 ) 

Deep Abdominal   / sculpt massage / MLD massage 

WEIGHT LOSS

1-2-1 PT / coaching lesson 

PERSONAL TRAINING / COACHING

Eyebrow tint / shape / wax 

A facial honey facial  offers several benefits:
1. **Moisturization**: Honey is a natural humectant, helping to hydrate and lock moisture into the skin, leaving it soft and supple.
2. **Anti-aging**: The massage technique can improve blood circulation and promote collagen production, which helps to reduce the appearance of fine lines and wrinkles, giving a lifting effect.
3. **Antibacterial Properties**: Honey has natural antibacterial and antimicrobial properties, which can help to cleanse the skin and prevent acne.
4. **Exfoliation**: The massage can gently exfoliate the skin, removing dead skin cells and promoting a smoother, brighter complexion.
5. **Nourishment**: Honey contains antioxidants, vitamins, and minerals that nourish the skin and promote a healthy glow.
6. **Relaxation**: The soothing nature of the massage can reduce stress and promote relaxation, contributing to overall well-being.
Overall, a honey facial can enhance skin texture, tone, and appearance. 

Tailored honey 🍯 facial massage and natural lift 

Restore your body collagen 
Prevent and help with aging 
Restore the energy and help your face glow. 
Also fantastic for any facial imbalance ,  facial paralysis, stroke affected patients. 

Session include facial cleanse, tone and deep cleanse  , massage  , gua sha , acupuncture with body points to enhance health and well being. 

Martina Bencova - MENS HUB WARRINGTON

Dienstleistungen

Injury rehab / massage / physio

Injury rehab / massage / physio

🙌🏼 just massage

🙌🏼 just massage

injury rehab / massage / physio

injury rehab / massage / physio

BODY SCHLPT / Brazilian/ Manual Lymphatic drain massage

BODY SCHLPT / Brazilian/ Manual Lymphatic drain massage

Team

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