Appointments completed
417
Clients served
87
About
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Works at
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Languages
Find me
Member since Apr 2025
Appointments completed
417
Clients served
87
About
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Languages
Find me
Member since Apr 2025
Portfolio4
Reviews
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
Summarised with AI
Nicola L
5 rating
Lauren was fab, lovely space, she made me feel ease.
Jo K
5 rating
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
Janet C
5 rating
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
Arsala S
5 rating
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
Steph B
5 rating
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
Lauren L
Replied 3 months ago
🥰 Thank you for the lovely review Steph!
Jodie S
5 rating
Lovely studio very welcoming & professional
Location
/0.4078437089920044,51.27018356323242,13,0/890x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/0.4078437089920044,51.27018356323242,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England Get directions
Find me
Member since Apr 2025