Appointments completed
438
Clients served
89
About
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Works at
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Languages
Find me
Member since Apr 2025
Appointments completed
438
Clients served
89
About
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Languages
Find me
Member since Apr 2025
Portfolio4
Reviews
Sessions with Lauren are described as both enjoyable and informative, with clients appreciating her ability to tailor each experience to their individual needs. Many highlight the welcoming atmosphere of the studio, where they engage in challenging reformer Pilates sessions that focus on technique and breathing. Reviewers consistently mention leaving feeling invigorated and relaxed, eager to return for more.
Summarised with AI
Laura S
5 rating
Lauren was really welcoming and gave me a great taster session to experience what reformer Pilates is all about! Loved it and looking forward to coming back!
1 week ago • 🧡 Ready to Rise – 30 mins (one-time only)
Nicola L
5 rating
Lauren was fab, lovely space, she made me feel ease.
4 months ago • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 rating
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
7 months ago • 1:1 Reformer Pilates
Janet C
5 rating
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
7 months ago • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 rating
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
8 months ago • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 rating
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
9 months ago • 1:1 Reformer Pilates
Lauren L
Replied 8 months ago
🥰 Thank you for the lovely review Steph!
Location
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/0.4078437089920044,51.27018356323242,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England Get directions
Find me
Member since Apr 2025